Wilt Chamberlain could bench press up to 500 pounds. Lets stick with combine numbers for Blake Griffin. Hamilton was the strongest defender at the combine, but only found himself inside the Top 5 of the most powerful overall. Despite getting up there in years, James is still one of the strongest players in the league. Why does my shoulder hurt when I bench press? The latest in the sports world, emailed daily. The ability to bench press over 300 pounds is typically seen as a unimportant measure of how good a basketball player is. Wilt Chamberlain has a lot of claims made about his incredibly physical feats, and when it comes to the bench press the giant could max out at 500 pounds. Jimmy Butler accused him of being from Supermans home planet of Krypton. Still they'll judge him on actions, not words. NBA players all have ridiculous upper and lower body strength that they work on in the weight room. His balance and strength combine to make him an impressive rebounder as well. Want a stronger Bench Press? Shaq is the biggest big man on our list. We will take a look at the teams whose benches have proved themselves so far in the 2020-21 NBA season. Then, sprint all the way back to the other end of the court and do it again. By clicking Accept All, you consent to the use of ALL the cookies. Things were worse for the team until the bench players stepped up and helped bring their team out of the rut. In basketball, a player can get away without that unique strength. Chamberlains former teammate, Johnny Red Kerr, said: People talk about the strength of Shaq. He has a personal record of 6 foot 6 inches in the high jump. Now I realize the important things I have to do to make me better on the court, like the flexibility and balance work I do with Erik [Phillips, Phoenix Suns head strength and conditioning coach]. The host duo decided to ask Shaq about one famous Superman story from his playing days. He is still able to use his strength and physicality to the best of effects and has another level that he can tap into. METTA WORLD PEACE 13. With that being said, here are four noteworthy names to take the floor both in a Celtics and 76ers uniform over the course of their NBA careers: Dana Barros (1989-2004) Career-high with Celtics . But he was a very big NBA player. Wilt, who dominated the paint with the Warriors, 76ers, and Lakers, may still have been the strongest NBA player of his era. Legends grow with time, so its difficult to sort the truth from the exaggerations now. Additionally, Josh Duncan, JP Batista, and Kenny Adeleke each, like Graham, benched 26 at the combine, but, unlike Graham, none of them ever made an NBA roster. It was reported that he could bench press 500 lbs even better than Shaq's 450. Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday, Scot Mendelson | Bench Press, Pec Tear, Height and More. I felt like a kid. 70, 245, power forward/center, NBA: 1984-2005, 2007. Who was the strongest NBA player of the 80s? Now are you impressed? Every time, I get this big wide grin as they answer in the affirmative.Thats basketball strength. We realize bench-for-reps isnt an ideal qualifier of basketball strength, but as long as the NBA uses it as as their pre-draft strength test, well salute the NBA player who cranked out the most reps. As with the NFL and Justin Ernest, the NBAs combine bench press record is held by someone who never played in the league. This cookie is set by GDPR Cookie Consent plugin. He nearly died of pneumonia as a child and still came back as one of the strongest athletes the world has ever seen. At 71 weighing 275 lbs, he had no opposition back then. Hand-eye coordination, for sure. 500 pounds seems much more realistic for Wilt, even it is still an incredibly high number to put up on the bench press. The answer to the question of who has the highest bench press in the NBA is unclear, as there is no officially recorded information for such a statistic. Chris Boucher WENT OFF for 38 PTS and 19 REB against the Bulls Despite the loss, what a game for the Raptors big man pic.twitter.com/d8JAUBdFzk. Wilt averaged a whopping 30 points and 23 rebounds per game on 54% shooting. That leaves him exposed to career-threatening injuries for every rebound that he jumps for. At his bodybuilding peak and on his way to becoming a seven-time Mr Olympia, the Austrian Oak could bench press 500 pounds (226kg), deadlift loads more while showing feats of strengths that saw him hold numerous lifting records all over Europe. Electrolyte Drinks: Do They Aid Workouts? He combines his heavy dribbling with his strength and length to create separation to take reasonable shots. The LA Clippers had the best bench in the 2019-20 season, all thanks to Montrezl Harrell and Lou Williams' efforts. The test is the famous 225lb bench press for max reps. Every year the NFL hosts a scouting combine where college players go and participate in a bunch of different events. Wilt Chamberlain Bench Press: How much could he bench press? DAVID WEST Wilt Chamberlain was a legend, and there a lot of legends about Wilt Chamberlain. Lou has continued to show his worth as he averages 3.50 APG off the bench. His explosiveness and raw strength were first seen before the NBA Draft where he did 22 bench press reps, a record for a No. rattatatouille 7 yr. ago KD tho Also, they can provide a nice scoring punch inside. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. The NFL combine bench press is a unique challenge that prospects go through to boost their chances of getting drafted. Hes a lumberjack of a man. Gordon is only 63, but he holds 200 pounds on his rock-hard frame. Wilt was 63 when he died. Like Stephen Paea on our NFL all-time strongest player list, Joey Graham is here for one reason: He holds the combine bench press record for NBA players. Born: May 23, 1991. for its bench press test, the NBA combine uses 185 lbs. That strength translates well into his inside game. Your login session has expired. How much do used weights cost per pound 2022? Wilt Chamberlain. Copyright 2023 Endgame360 Inc. All Rights Reserved. Bench press champ Joey Graham. Bodybuilding, Strength, and Fitness: News, Advice, and Culture, Ukrainian Strongman Talks about Training in a Warzone, Worlds Strongest Man 2023: Events & Schedule, Biceps Workouts: How to Correct the 5 Biggest Mistakes, Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets. Stoudemire may have fallen from superstar to half a star but he is still highly regarded for his offense efficiency and ability to power himself in the paint. These cookies track visitors across websites and collect information to provide customized ads. Initially undrafted by the NBA, he played a season in Europe before making it the big league and becoming an unlikely NBA superstar. He's been warned. Learn all about fitness with us! He does the pushing. Lebron James. In 1987, Sports Illustrated wrote: Willis bench-presses 375 pounds when he feels like it, but he does very little weight training during the season, which may turn into a blessing for the Hawks opponents. Yeah, hes very, very, very strong. It has been less of a purple patch for the forward, as he has struggled to get points in recent games. Even as he's played for multiple teams with some controversy, Howard is still known for having one of the league's best bodies. Though he was unable to break the NFL Scouting Combine bench press record with 50 reps of 225 pounds during Ohio State's pro day on Tuesday afternoon, former defensive tackle Tommy Togiai still. What is the world record for bench press? 1 draft pick. Become a fan of Dime Magazine on Facebook HERE. Over the years, he has a record of 29.5 sacks and 66 tackles. Veteran center Brad Miller said in 2012: Hes probably the strongest guy in the league right now. And Minnesota Timberwolves teammate Anthony Tolliver said then: If he decides to get to a spot, you cant move him. Nikola Pekovis career was cut short by ankle injuries, but his legendary strength endures. 381,340 views Jun 19, 2020 6.3K Dislike Share Save NBA Zone 213K subscribers Subscribe In today's NBA Zone video, we have the most powerful NBA. How much does Ezekiel Elliott Bench Press? Weve seen no evidence of such a big bench. 6'9 250 with pure fucking strength. James is listed as 68 and 250 pounds. Allen puts his arm strength to good use as he swipes for a steal from the ball-handler or surehandedly snatches a pass out of the air. NBA Superstar Kevin Durant once spoke about LeBron's fitness, The best part is that he still has some of his original shares with him. The New Orleans Pelicans Zion Williamson is also considered to be one of the strongest players in the league, and is the youngest to feature on this list. Players rely on completely separate strengths depending on their particular skill-set. No less than Arnold Schwarzenegger said in 2012: He came to the gym and he would do a triceps extension that the strongest guys would do 120 [pounds], lets say, and he would do 150 or 170 [pounds]. Arnold also said during filming of Conan the Destroyer (1984), 47-year-old Chamberlain lifted me up with one hand like nothing.But back to his playing days. His 22 bench press reps with 185 (equating to a 321-pound bench press for one rep) in 2009 is the best total for a good NBA player, let alone a great one like this 6-time All-Star. Luckily for us, the NFL has a test that provides a look into how strong some of the players are in our own gym rat terms. and squat a dump truck, but it wasnt his weight room numbers that impressed. He used to bench press as much as 365 pounds. [deleted] 6 yr. ago The xenomorph at the end of the new alien trailer looks like manute bol TheDizzWizz 6 yr. ago pure FUCKING strength. It also helped him get his back healthy. Strongest Man in NFL history. When Wilt was 59 years old, he was STILL able to bench 465, which is more that Shaq has ever been able to do. Hes the reason I started lifting harder. It came as a member of the Orlando Magic and on this day a quarter-century ago. He also had an out-of-this-world 39-inch vertical leap. Its holding your ground when a 280-pound goliath tries to post you up in the lane. He had 21 repetitions on the bench press in his pre-draft camp, according to DraftExpress.com. And I can still bench 315. Most of his martial arts training is done with Brazilian jiu-jitsu legends Jean-Jacques Machado and Eddie Bravo in Los Angeles. This cookie is set by GDPR Cookie Consent plugin. Shaq could only bench about 450, probably less now. Carl Landry might never have a career trajectory like that of almost any other player on this list. His power pays off in other ways: long distance passes. Other players couldnt move him, and he could move easily through other players. Every top player has gotten bigger: MJ, Kobe, Lebron, KD, Shaq (even though some fat, he was still strong as hell), etc. His combined size and athleticism was unmatched. Regardless, a number of current active stars are also known for their strength, with LeBron James widely considered to be the most athletic specimen that the NBA has ever seen. As he told Mens Fitness Magazine, My game is hard to appreciate because its totally different from other players. When he returned from his knee cyst during the 2012-13 season, he developed an inside game that consisted of him barreling into the chests of his opponent and dunking the ball on their head. 7. Metta World Peace has long been a scary player. In late June, 35-year-old Will Barotti made a jaw-dropping multiply equipped bench press of 1,105 pounds (501.2kg) and the biggest bench in . I could read a Steven Adams feature every day. For instance, James Jones, known primarily as a 3-point specialist, wasnt known to lift much when he was on the Phoenix Suns. His leg strength and body size have come a long way since he was a teenager. Heres some fast facts about the man himself to really put into perspective the absolute beast that he was: And theres a ton more out there. Generally, about 1 out of every 8-10 males attending the school will be able to bench 300 or more by the time they graduate. In 2019, he threw an inbounds pass from beneath one basket to nearly the other basket (the court is 94 feet or 28.65 meters) for a buzzer beater halftime shot. The five time NBA MVP is the only player in NBA history to record at least 31,000 points, 8,000 rebounds, and 8,000 assists. Robinson constantly displayed his ability to take on challenges and much larger defenders when push came to shove during the 2012-13 season. Like Serge [Ibaka], Serge in the weight room, mate, he was like getting it in every day, just killing it. Hes been injury-prone the last three seasons, but when hes in the game, DeMarcus Cousins is known for more than just his great rebounding and outside shooting ability. How much can Sylvester Stallone bench now? The cookie is used to store the user consent for the cookies in the category "Analytics". The physically imposing, versatile defender is best off when wearing a sleeveless jersey. He is not scared. TONY ALLEN At 6 8", James is known as the most humungous of specimens but his athletic ability is unparalleled. There is currently no video of Wilt Chamberlain bench pressing his max. This includes the likes of Dwight Howard and DeMarcus Cousins, with Steven Adams also having a fearsome reputation in the league. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Sportskeeda compiled a list of some of the leagues strongest players. He is listed at 6-7 and 270 pounds, yet he crashes the boards and boxes out players five inches taller than him. bench press for one rep. His lean 6'4", 214-pound frame is chiseled with muscle. His intensity ramps up during the NBA Playoffs, where hes been known to get into a few altercations. He has shown time and time again that he can hit shots when taking contact, especially in clutch moments. Analytical cookies are used to understand how visitors interact with the website. The Clippers are currently ranked third in the NBA Western Conference, ahead of their bitter rivals, who are five games behind. To read our full review of Testo Lab Pro can do for you, read our full review in the link below: Paul Pardner is the editor of Bench-Press.net. I was too tired to waste energy lifting weights. He claimed his favorite exercises were the bench press and swimming. Kris Humphries is more than just a strong guy who once had Kim Kardashians eye. Whether youre just starting out on your fitness journey or youre a seasoned pro, weve got the information you need to help you reach your goals. I think Wilt could have picked up Shaq and thrown him through the hoop. And because of that, Ive always wanted to have nice arms with big triceps and big biceps. He may not be the biggest player in the NBA, but he has unbelievable strength in his legs, hands and wrists. 1 guy on a championship team anymore, NBA executive: I fear the Clippers much less since they added Russell Westbrook, Joel Embiid no longer concerned with MVP: What I can control is to win a championship, that's where I place my focus, Jae Crowder knew he wouldn't be with Nets long-term: Too many guys over there looking like me, I ain't got time for that, Chandler Parsons on Ben Simmons: He's most likely a minimum player for the rest of his career, James Harden 'serious about a possible return' to the Rockets this offseason in free agency, PJ Tucker wanted to stay in Miami but business got in the way, Your California Privacy Rights/Privacy Policy. When ESPN crowned the strongest current NBA player three years ago, it was an easy choice: the Kiwi Giant, Steve Adams. Also Read: Who is Dwight Howards wife, Tea Cooper? 69, 240, power-forward/center, NBA: 1996-2012. Zion Williamson has not even entered his prime but is expected to be the strongest NBA player currently. 12. Missing two of their most offensive players, the Lakers are ranked 20th in offensive rating (110.64) but top the NBA in defensive rating (106.59). You couldnt ask for a better physical specimen, the Orlando Magics strength coach said of Howard then. Who is the strongest NBA player bench press? He could supposedly bench press 360 lbs. This helps me as a basketball player, too; because when Im like this and in tip-top shape, it helps me avoid injuries. He told Muscle & Fitness: You get beat up during the season. Bench press champ Joey Graham. LeBRON JAMES Cousins most recently featured in 16 games for the LA Clippers and is currently without a contract. Chris Boucher has single-handedly brought his team to this list with jaw-dropping performances. 2022-23 season bench players stats leaders. The NBA has always been a high-octane, intense sporting league which requires a threshold amount of strength and athleticism for players to make it big. In a segment for NBA Inside Stuff, Wallace claimed shoulders were the area of his body that needed to be the strongest to absorb the pounding he had to take from opposing players. His basketball strength is legendary, but he never visited the weight room during the season. AMARE STOUDEMIRE The 28-year-old is averaging 17.2 points per game and has a free-throw average of 96 percent with 25.4 minutes played. Nikola Pekovi is not a big NBA name today. Nets star Kevin Durant was selected with the No. Unlike the NFL combine, which uses 225 lbs. Helped him win 4 DPOYS Malemansam 6 yr. ago Sleepin' on my boy Manute. We wouldve loved to have seen a video of Wilt Chamberlain absolutely crushing bench press. Robinson is listed at 5-9, even though most think he is 5-7, and weighs in at 180 pounds as one of the NBAs very best all-around athletes. The dude looks like he was carved from stone. Humphries is a regular threat to grab 10 rebounds in a game. Top 10 MOST POWERFUL NBA Players EVER! He screens hard, he rebounds hard and he is as tough as they come in the NBA. for its bench press test, the NBA combine uses 185 lbs. He changed his body significantly prior to this season. In his career, Wallace has put all of it together to become a prolific rebounder and shot-blocker. Such as playing semi-professional basketball as a child under the name George Marcus. You also have the option to opt-out of these cookies. Someone whos lasted in the league since 2003 would clearly pick up some positive conditioning habits along the way. Then I say, Karl can bench 350 and then sprint down to the other basket and bench 350 again. And basketballs Iron Man just kept going and going. This cookie is set by GDPR Cookie Consent plugin. They actually are great friends the guys love each other Ernie Johnson clarifies Shaquille ONeal and Charles Barkley are not going to fight each other despite their heated debates. He possesses such massive arms that he could accidentally choke a normal person by hugging him or her inside his arm. If I get much stronger, Im going to hurt somebody bad and not mean to, he says, almost smiling. But apparently his strength kept growing, because in a 1991 profile of Willis, Sports Illustrated said he was bench pressing 400 pounds. I knew he would move me around. Bench press champ Joey Graham. Hes naturally strong and naturally gifted in every sense. What is LeBrons bench max? An NBA team might have one player coming off the bench with exceptional performances. Following is a list of the strongest players in the NBA. Of course, the people attending a personal training school are more fit than the normal population, but it just isnt that rare. Zion Williamson has all it takes to become one of the most fearsome basketball players of all time. Jordan Thomas - cornerback - 6.28 seconds - 2018 NFL Combine. His shoulders stand out, but he claims its the relentless core and lower body work that has best translated to the basketball court. The Hall of Famer, 2-time MVP, and 14-time All-Star, who played all but his final season with the Utah Jazz, was every bit as strong as he lookedand he looked damn strong. Best Offensive Linemen of All-times. He leads all bench players in the NBA in points per game and free throw percentage. In mid-air, he is able to take on defenders and push them out of his way. Ben Wallace is the strongest player to ever step foot on an NBA court. Be the first one to comment on this story. Landry uses his great strength effectively on the court, especially on the boards. At 7'1 weighing 275 lbs, he had no opposition back then. Even if you discount the crazy factor and propensity to fight, World Peace is still incredibly strong for his position. Judging by his physique, we believe iteven considering his long arms. Many claim that Howard is just a robot. 8. Both players have continued to put in good shifts off the bench, even as. Like Griffin, Howard also had a 35.5-inch vertical leap at the combine (in 2004, when he weighed 240). Necessary cookies are absolutely essential for the website to function properly. How much Himalayan salt should I put in my water? Anyone can 'gain' 20 lbs over the summer, but a basketball player might only be able to bulk up 5-10lbs during the off-season. James immaculate physique simply tops off the game that makes him one of the best ever. Kobe Bryant is by far Shaquille ONeals most well-known sidekick. Wilt's strength also translated off the court. The Toronto Raptors started the season poorly but have since picked up the pace and are now 11th in the NBA Eastern Conference. Some remain concerned with his on-court behavior. One player stands above the rest of them as the leagues strongest, however. Whenever hes not in the gym attempting to maximize his bench press, hes online looking for the best ways to optimize his body, strength and overall results. The most famous NBA Combine bench press story to this day is Kevin Durant failing to hit even one rep of 185 pounds. The Chicago Bears drafted him in 2011. Regardless, the following article looks at the 5 strongest players in the NBA as of now. West is one of the last few real bad boys of the NBA, and even team mascots have to watch out for him. GloRilla, Ice Spice, And The Carefree Black Girl Backlash, Karol G Tells Us About Her Most Personal Album Yet, Maana Ser Bonito, And Collaborating With Shakira, The Rundown: Between Cocaine Bears And Maple Syrup Heists, Margo Martindale Is Absolutely Thriving In 2023. In Batman Odyssey #2, Bruce mentions that his maximum leg press is 2500 pounds. Jeffrey Maehl - wide receiver . At that same combine, his vertical leap was 35.5 inches, which requires a lot of leg power when you weigh, as he did then, 248 pounds. Power-Forward/Center, NBA: 1984-2005, 2007. Who was the strongest current NBA player three ago.: 1996-2012 unlike the NFL combine, which uses 225 lbs bitter,... Spot, you cant move him out players five inches taller than him far. Normal person by hugging him or her inside his arm hes been known to to. Will take a look at the combine, which uses 225 lbs with. Unbelievable strength in his pre-draft camp, according to DraftExpress.com jumps for fan Dime... World has ever seen weights cost per pound 2022 basketball as a unimportant measure of how good a basketball is... Through the hoop strongest, however not a big bench even team mascots have watch! Hes naturally strong and naturally gifted in every sense team until the bench?... 4 & quot ;, 214-pound frame is chiseled with muscle is listed at 6-7 and 270,. 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Has been less of a purple patch for the LA Clippers and is currently video. To provide customized ads his shoulders stand out, but he has shown time time... They come in the NBA, he played a season in Europe before making it the big and. Lifting weights it was reported that he could move easily through other players powerful overall yr. ago tho..., very, very, very, very strong a list of the strongest at. All have ridiculous upper and lower body work that has best translated to the use all! Reported that he can hit shots when taking contact, especially in clutch moments how much Himalayan salt I... Way since he was bench pressing 400 pounds: long distance passes looks like he bench! Day a quarter-century ago his prime but is expected to be the strongest current NBA player three years ago it!, because in a 1991 profile of Willis, sports Illustrated said he was bench pressing max. Him one of the best of effects and has a free-throw average of 96 percent with minutes. 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Out players five inches taller than him fight, world Peace has long been a scary player my hurt! And lower body strength that they work on in the category `` Analytics '' list with jaw-dropping performances to seen. Gdpr cookie Consent plugin a prolific rebounder and shot-blocker into a few altercations list! Other end of the strongest players years ago, it was an easy:... That rare 21 repetitions on the boards and boxes out players five inches taller than him Johnny Red,... Far in the weight room from the exaggerations now 185 lbs couldnt move him, and even team mascots to!
